Beauty Secrets: Glowy SkinPosted on: 09/10/2019, by : Randy Jones
There are a lot of ways on how you can make your skin glow. And no, Glowing skin does not mean that you should have white skin or a fairer complexion. Glowing skin means that your body is well nurtured that it gives off that beautiful shine and natural gloss. May you have a lighter pigmentation or that of a darker tone, you can have smooth and glowing skin. Websites such as Road2Beauty can help you have healthier and glowing skin.
Our skin can get damaged from all the abuse it endures during our day. Direct heat and sunlight may cause severe and excessive dryness to our skin which can end up looking dull and may also result in breakage. Cold weather can also make your skin dry; the low temperature will speed up the evaporation process of our skin, leaving it flat and dehydrated.
But how will we keep our skin glowing all day long? Here are some tips.
# 1 Stay Hydrated
This involves drinking enough water for the day and keeping your skin from getting too dry from the environment’s harmful effects. We are indeed made of 50-65% water, but we should not forget that water can quickly evaporate especially on harsh weather conditions. Too much exposure to heat and sunlight will make you sweat a lot and further cause dehydration. Make sure that you drink plenty of water all day, keeping yourself from having the sense of thirst as it is the first sign of dehydration.
# 2 Eat healthily
Foods that are rich in vitamins and nutrients will keep your skin hydrated and nourished throughout the day. Vegetables have components such as vitamin E that helps build more healthy cells and remove dead cells from our body. A protein-rich food is abundant in collagen, which makes our skin more resilient and more elastic, keeping it looking toned and shaped all the time. Fruits that are rich in antioxidants helps our body get rid of harmful toxins that if not excreted, may result in harm.
# 3 Use appropriate skin products
Each of us has different skins, textures, color, shades, and even sensitivity. That is why you should know what type of skin products will suit you. Dermatologists recommend having your skin checked before buying any product for your skin as some products may become harmful if misused. Some aftermarket skin products have toxic chemicals that if used in sensitive skins may result in burns and over peeling. Make sure always to check the label and ingredients of products that you will use on your skin.